Recurring Event Sunday Jammers

Sunday Jammers

Hub Fitness Room 211 Smith Street, Sheridan, WY

Come one, come all! Pickers and singers of all abilities are welcome! To sign up or for more info, please call Bill Bradshaw (307) 751-1852.  Donations welcome.

Recurring Event Happy Feet

Happy Feet

Hub Fitness Room 211 Smith Street, Sheridan, WY

Dance your way to fitness with the fun, talented Sherry Mercer! $2 suggested contribution.

Recurring Event BOOM! Circuit Training

BOOM! Circuit Training

Hub Fitness Room 211 Smith Street, Sheridan, WY

Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $2 suggested contribution.

Recurring Event BAMM! Chair Exercise

BAMM! Chair Exercise

Hub Fitness Room 211 Smith Street, Sheridan, WY

Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $2 suggested contribution.

Recurring Event Tai Chi

Tai Chi

Hub Fitness Room 211 Smith Street, Sheridan, WY

Long time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. $2 suggested contribution.

Recurring Event Happy Feet

Happy Feet

Hub Fitness Room 211 Smith Street, Sheridan, WY

Dance your way to fitness with the fun, talented Sherry Mercer! $2 suggested contribution.