Recurring

Happy Feet

Hub Fitness Room 211 Smith Street, Sheridan, WY

Dance your way to fitness with the fun, talented Sherry Mercer! $2 suggested contribution.

Recurring

Treadmill & Stationary Bikes

Hub Fitness Room 211 Smith Street, Sheridan, WY

Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available for use when the Fitness Room is open.  $2 suggested contribution

Recurring

BOOM! Circuit Training

Hub Fitness Room 211 Smith Street, Sheridan, WY

Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $2 suggested contribution.

Recurring

BAMM! Chair Exercise

Hub Fitness Room 211 Smith Street, Sheridan, WY

Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $2 suggested contribution.

Recurring

Rise & Shine Yoga

Hub Fitness Room 211 Smith Street, Sheridan, WY

Begin your day by treating yourself well with gentle, restorative Yoga. All levels welcome. $2 suggested contribution.

Recurring

Treadmill & Stationary Bikes

Hub Fitness Room 211 Smith Street, Sheridan, WY

Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available for use when the Fitness Room is open.  $2 suggested contribution

Recurring

Treadmill & Stationary Bikes

Hub Fitness Room 211 Smith Street, Sheridan, WY

Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available for use when the Fitness Room is open.  $2 suggested contribution

Recurring

BOOM! Circuit Training

Hub Fitness Room 211 Smith Street, Sheridan, WY

Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $2 suggested contribution.

Recurring

BAMM! Chair Exercise

Hub Fitness Room 211 Smith Street, Sheridan, WY

Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $2 suggested contribution.