Virtual Gentle Stretching Yoga
ZoomDonna Stubbs, 20 years experienced Yoga practitioner, leads this whole body, mind, and spirit class. Meets on Zoom two times weekly. For information and to register contact Donna directly at [email protected] or (307) 763–1974. Donations welcome.
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WYStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available for use when the Fitness Room is open. $2 suggested contribution
BOOM! Circuit Training
Hub Fitness Room 211 Smith Street, Sheridan, WYClasses include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $2 suggested contribution.
BAMM! Chair Exercise
Hub Fitness Room 211 Smith Street, Sheridan, WYMoves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $2 suggested contribution.
Uke ‘an Strum with Barb & Lacey
Hub Cafe 211 Smith St, Sheridan, WYAll levels welcome. Just show up. Music and basic instruction given. Ukuleles available to try in class. Donations welcome.
Table Tennis
Hub Fitness Room 211 Smith Street, Sheridan, WY$2 Suggested Contribution
Senior Bowling
Cloud Peak Lanes 1520 Coffeen Ave, Sheridan, WYYou’re invited! Each Wednesday, we'll head to Cloud Peak Lanes for Senior Bowling. No registration needed - just show up at 12:30 pm and the games will start at 1:00 pm. The $9 fee includes 3 games (shoe rental is extra).
Sunday Jammers
Hub Fitness Room 211 Smith Street, Sheridan, WYCome one, come all! Pickers and singers of all abilities are welcome! To sign up or for more info, please call Bill Bradshaw (307) 751-1852. Donations welcome.