Recurring

Virtual Gentle Stretching Yoga

Zoom

Donna Stubbs, 20 years experienced Yoga practitioner, leads this whole body, mind, and spirit class. Meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974.

Recurring

Happy Feet

Hub Fitness Room 211 Smith Street, Sheridan, WY

Dance your way to fitness with the fun, talented Sherry Mercer! Max 16 dancers

Recurring

Treadmill & Stationary Bikes

Hub Fitness Room 211 Smith Street, Sheridan, WY

Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available for use when the Fitness Room is open.  Mon thru Fri • No sign up required • $2 suggested contribution

Recurring

BOOM! Circuit Training

Hub Fitness Room 211 Smith Street, Sheridan, WY

Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. Max 16 exercisers in person.

Free
Recurring

BAMM! Chair Exercise

Hub Fitness Room 211 Smith Street, Sheridan, WY

Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. Max 16 exercisers in person.

Free
Recurring

Treadmill & Stationary Bikes

Hub Fitness Room 211 Smith Street, Sheridan, WY

Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available for use when the Fitness Room is open.  Mon thru Fri • No sign up required • $2 suggested contribution

Recurring

Tai Chi

Hub Fitness Room 211 Smith Street, Sheridan, WY

Long time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. Maximum 16 participants.

Recurring

Walking Club

Whitney Park Pavillon 320 W Alger St, Sheridan, WY

Enjoy some friendly conversation and the beautiful scenery Sheridan Pathways, parks, and community have to offer this spring and summer! Donations welcome.