Recurring Event Happy Feet

Happy Feet

Hub Fitness Room 211 Smith Street, Sheridan, WY

Dance your way to fitness with the fun, talented Sherry Mercer! $2 suggested contribution.

Recurring Event BOOM! Circuit Training

BOOM! Circuit Training

Hub Fitness Room 211 Smith Street, Sheridan, WY

Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $2 suggested contribution.

Recurring Event BAMM! Chair Exercise

BAMM! Chair Exercise

Hub Fitness Room 211 Smith Street, Sheridan, WY

Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $2 suggested contribution.

Recurring Event Cancelled-Healthy U

Cancelled-Healthy U

Hub Conference Room 211 Smith St, Sheridan, WY

Take control of your health! This evidence-based program is for people with chronic health conditions, their friends, family, and caregivers. Over the course of six weeks, participants learn valuable skills to help them take control of their condition and live happier, healthier lives. Discover more about this workshop series at

Recurring Event Tai Chi

Tai Chi

Hub Fitness Room 211 Smith Street, Sheridan, WY

Long time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. $2 suggested contribution.

Recurring Event Happy Feet

Happy Feet

Hub Fitness Room 211 Smith Street, Sheridan, WY

Dance your way to fitness with the fun, talented Sherry Mercer! $2 suggested contribution.