Health and Fitness
Day Hike HF Bar with WWA
This steep hike is for experienced hikers and is rated difficult as it has multiple fords of South Rock Creek. Departing from the historic HF Bar Ranch, join Lisa Wells, Steve Stresky, and Khale Century Reno (WWA Executive Director) on an interpretive and steep hike into Rock Creek’s geologically rich
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room
Volunteer Day on Red Grade with SCLT
Hub Lobby 211 Smith St, Sheridan, WY, United StatesHelp SCLT monitor the trail ecosystem health by learning about invasive plants that are found in the area and how to identify them. Our Hub group will work at our own pace and hike along the trail to identify and log locations of invasives and remove them if possible. Bring
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room
Nutrition Education with Georgia Boley
Topic: Hydration Maintaining your ‘inner sea’ is foundational to health. This inner sea is made of salts (also called electrolytes) and water that helps your body function best when in balance.
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room