Event Series Treadmill & Stationary Bikes

Treadmill & Stationary Bikes

Hub Fitness Room 211 Smith Street, Sheridan

Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •

Tai Chi

Hub Fitness Room 211 Smith Street, Sheridan

Long time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. $5 voluntary contribution.

Event Series Wallking Club at the Y

Walking Club at the Y

YMCA Gym 2 417 N Jefferson Street, Sheridan

No need to be a member of the YMCA to participate. Mention you are a Registered Hub Patron at the YMCA’s Front Desk, head to Gym 2, and get your walk in! Tuesdays • 9:00-10:00 am • YMCA Gym 2