Tai Chi

Hub Fitness Room 211 Smith Street, Sheridan

Long time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. $5 voluntary contribution.

Sexual Health as We Age

Hub Community Room 211 Smith St, Sheridan

Jennifer Meineke, Public Health Staff Nurse with Testing & Counseling, will be here to provide information and answer questions about body changes, considerations when embarking on new relationships, current trends in medication and testing, and more.  Anonymous questions can be submitted, prior to the meeting but no later than Friday,