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Event Series Happy Feet

Happy Feet

Hub Fitness Room 211 Smith Street, Sheridan

Dance your way to fitness with the fun, talented Sherry Mercer! $2 suggested contribution.

Event Series BAMM! Chair Exercise

BAMM! Chair Exercise

Hub Fitness Room 211 Smith Street, Sheridan

Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $2 suggested contribution.