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Tai Chi

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Long-time student and practitioner Dan Aldrich instructs participants in this particularly popular  & gentle form of exercise known for its slow, intentional movement.  . $5 voluntary contribution.

WILL RETURN IN SEPTEMBER Craft Fusion Haven

THIS CLASS IS TAKING A SUMMER BREAK AND WILL RETURN IN SEPTEMBER. Talented, local artist Sharyn Siler will guide us in creating interesting junk journals, collage art, and more! Learn Gelli printing and other mixed media techniques. Bring your own ideas and share them with the class. There will be

Treadmill & Stationary Bikes

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •

Happy Feet

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Dance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.

Cultivating Positivity, Patience, and Acceptance

Hub Community Room 211 Smith St, Sheridan, WY, United States

Care partners, are you struggling to maintain positivity, practice patience, or accept your loved one's changing needs? This workshop will help you cultivate resilience amidst caregiving challenges. Learn strategies for maintaining positivity, developing patience, and improving communication with persons living with dementia. Join us in a supportive environment to share

Event Series BOOM Circuit Training

BOOM Circuit Training

Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance.  Meeting in person & on Zoom.  $5 voluntary contribution.