Virtual Gentle Stretching Yoga
ZoomDonna Stubbs, 20 years experienced Yoga practitioner, leads this whole body, mind, and spirit class. Meets on Zoom two times weekly. For information and to register contact Donna directly at [email protected] or (307) 763–1974. Donations welcome.
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Happy Feet
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesDance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.
Music Makers Piano Lessons
Methodist Church 215 W Works St, Sheridan, United StatesHave you always wanted to play the piano? Beginners and returning players welcome. Open to all who have a curiosity to play. Join Janet Ruleaux for an exciting interactive way to learn piano. You may join at any time. Handicap accessible. Contact Janet at (307) 752-5312 with questions or to
BOOM Circuit Training
Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.
Music Makers Piano Lessons
Methodist Church 215 W Works St, Sheridan, United StatesAlways dreamed of playing piano? Beginners and returning players are welcome. Join Janet Ruleaux for an interactive piano learning experience. Open to all curious individuals, you can join at any time. Two sessions now. Handicap accessible. Contact Janet at (307) 752-5312 w/questions and to sign up! Mondays • 9-10am or
Caregivers Support Group Meetings
Hub Community Room 211 Smith St, Sheridan, WY, United StatesOften, caregivers experience physical demands, emotional stress, and conflicts with work, family, or other responsibilities when providing care for others. The National Family Caregiver Program features the crucial Older Relative Caregiver and Family Caregiver Support Groups. These gatherings offer a space for Caregivers to come together: they eat, they talk,
BAMM Chair Exercise
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
Double Decker Pinochle
Hub CafeMondays 12:30-3:30 pm • $5 Voluntary Contribution • Community Room
Landon’s Greenhouse & Nursery Tour
Hub Lobby 211 Smith St, Sheridan, WY, United StatesIn honor of Earth Day, let’s follow the journey of a plant from seed to sale! We’ll explore each of the 6 production greenhouses through sight, taste, touch, & smell. Plan to bring a chair to sit in the shade & enjoy cookies & tea afterwards. Sign up here or contact Lisa