Happy Feet Cardio Dance

Dance your way to fitness with the fun, talented Sherry Mercer! Monday • Wednesday • 8:00-8:55 am • $5 voluntary contribution • Fitness Room

Billiards

Hub Billiards Room 211 Smith St, Sheridan, WY, United States

Mondays through Fridays • 8:00 am-3:30 pm • $5 voluntary contribution • Billiards Room

BOOM! Circuit Training

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Monday • Wednesday • Friday • 9:00-9:55 am $5 voluntary contribution • Fitness Room

BAMM! Chair Exercise

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Monday • Wednesday • Friday • 10:00-10:55 am • $5 voluntary contribution • Fitness Room

Table Tennis

Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room

Billiards

Hub Billiards Room 211 Smith St, Sheridan, WY, United States

Mondays through Fridays • 8:00 am-3:30 pm • $5 voluntary contribution • Billiards Room

Outdoor Recreation

The Hub on Smith 211 Smith Street, Sheridan

Join Callie Trampe and Steve Stresky for outdoor, spring activities! Sign up required at www.thehubsheridan.org or ctrampe@thehubsheridan.org. Each trip will be confirmed a few days before, depending on weather and conditions – we may cancel or reschedule due to, poor weather or road conditions. The outings are for those that have

Event Series Grief and Loss Support Group

Grief and Loss Support Group

The Hub on Smith 211 Smith Street, Sheridan

Grief is a natural response to losing someone or something important, whether it's recent or from years ago. This group offers a safe, compassionate space for those grieving, whether from death, divorce, illness or other significant losses. Grief is different for everyone, and here you'll find support as you navigate

Poker

Thursdays • 1:00pm-3:00pm • $5 voluntary contribution • Café