Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Rise & Shine Yoga
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesWe will focus on change this session. Change is inevitable. We will practice “the tools and awareness that will support us in riding the ebbs and flows of life” with clarity and equanimity. Yoga for Times of Change, a wonderful book by Nina Zolotow, will be our guide offering us
LIEAP Application Assistance
Hub CafeLIEAP provides heating bill help through the winter months to income-eligible Wyomingites. The Support Center is scheduling appointments to assist with completing LIEAP’s application. Monday Mornings & Thursday Afternoons through the End of February. Call the Front Desk to schedule appointment.
Cancelled-Winter Snowshoe & Cross Co Ski Outings…
Hub Lobby 211 Smith St, Sheridan, WY, United StatesEach trip will be confirmed a few days before, depending on weather and conditions, and be communicated with those registered. Possible Trails include: Sibley Lake: This Nordic trail system is a favorite due to well-groomed trails and a warming hut with two stoves and plenty of firewood. The trail system has
Scams 101 with SPD
Hub CafeIn this day of modern technology, scammers are figuring out more and more ways to trick you out of your money! During this brief session, the Sheridan Police Department will teach you several clues to look out for to recognize and protect yourself from scams. We will also learn what
Crocheting and Knitting
Hub Art StudioBring your latest project and work on it with friends. The multi-talented Donna Stubbs will be available to assist you if needed. Beginners are welcome! No sign up required. $5 voluntary contribution
Hand & Foot
Hub CafeTuesdays • 1:00-4:00 pm • $5 Voluntary Contribution • Café
Virtual Gentle Stretching Yoga
ZoomDonna Stubbs, 20 years experienced Yoga practitioner, leads this whole body, mind, and spirit class. Meets on Zoom two times weekly. For information and to register contact Donna directly at [email protected] or (307) 763–1974. Donations welcome.
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •