Caregivers Support Group Meetings
Hub Community Room 211 Smith St, Sheridan, WY, United StatesMondays • 6:00-7:00 pm • Conference Room • Complimentary, light dinner provided • Meet at Daybreak Please note respite care will be available during the adult group meeting times for those who have filled out the Day Break application, have proof of TB shot, or already are receiving services from
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Tai Chi
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesLong time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. $5 voluntary contribution.
Walking Club at the Y
YMCA Gym 2 417 N Jefferson Street, Sheridan, WyomingNo need to be a member of the YMCA to participate. Mention you are a Registered Hub Patron at the YMCA’s Front Desk, head to Gym 2, and get your walk in! Tuesdays • 9:00-10:00 am • YMCA Gym 2
Cribbage
Hub CafeTuesdays • 9:30 am-12:00 pm • $5 Voluntary Contribution • Café
Your Life & Legacy
Hub Community Room 211 Smith St, Sheridan, WY, United StatesA practical seminar that will equip you to safely secure your final wishes and confidently exercise your legal rights with any funeral home. Tuesday, January 23 • 10-11:00 am • $5 Voluntary Contribution • Community Room
Block Printed Tea Towels
Hub Art Studio 211 Smith St, Sheridan, WY, United StatesLocal artist Rachel Ruleax will teach us how to make a beautiful set of hand printed tea towels! In this class we will create our own printing blocks using a variety of materials. By creating unique patterns from our blocks and found objects we will each craft a unique set
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Happy Feet
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesDance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.
BOOM! Circuit Training
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesClasses include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.