Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Happy Feet
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesDance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.
Community Dementia Strategy Planning Sessions
Hub Community Room 211 Smith St, Sheridan, WY, United StatesWe warmly invite you to participate in our special dementia strategy sessions. Your insights are important to us, & we are committed to making a positive difference together. Our goal is to listen to what you believe is necessary for excellent support in our community. We assure you of a
Chair Massage
Hub Lobby 211 Smith St, Sheridan, WY, United StatesRest your mind & body with a 15-minute chair massage by board certified massage therapist Dora Cudney. Please call the Front Desk at (307) 672-2240 to schedule your appointment. Wednesdays • 11:00 am - 1:30 pm • Voluntary Contributions • Lobby
Dance Creative Aging Classes
Wyo Theater 42 N Main St, Sheridan, WY, United StatesAll experience levels are welcome to join Stephanie Koltiska for this 8-week Dance class, as part of the WYO PLAY Creative Aging offerings. It’s a perfect opportunity to get moving! Stephanie Koltiska is a faculty member of the Sheridan College Theater and Dance Department. Her background as a modern dance
Table Tennis
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesMon • Wed • Fri • 1:00-2:00 pm • $5 Voluntary Contribution • Fitness Room
AARP Tax-Aide
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesIn-person tax assistance is provided to anyone, free of charge, with a focus on taxpayers who are over 50 and have low to moderate income. IMPORTANT Please contact the Hub Front Desk at (307) 672-2240 to schedule your appointment and pick up an IRS Intake Form to complete before your
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Rise & Shine Yoga
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesWe will focus on change this session. Change is inevitable. We will practice “the tools and awareness that will support us in riding the ebbs and flows of life” with clarity and equanimity. Yoga for Times of Change, a wonderful book by Nina Zolotow, will be our guide offering us
Spring Outings
Hub Lobby 211 Smith St, Sheridan, WY, United StatesJoin Steve Stresky and Lisa Wells for outdoor adventures! Sign up required. Trip details will be confirmed based on weather & conditions a few days prior & communicated to participants. We’ll return by 4:30pm, unless otherwise noted. Bring necessary equipment, appropriate clothing, water, and lunch to enjoy on the trail.