Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Happy Feet
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesDance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.
Care Partners’ Resilience Workshop
Hub Community Room 211 Smith St, Sheridan, WY, United StatesWelcome to our supportive workshop, specifically designed for family care partners & professionals. In this session, you’ll delve into the principles of psychological flexibility & mindfulness, discovering how they can transform your caregiving experience. We offer easy-to-adopt, effective strategies aimed at managing stress & fostering resilience. This workshop is not
Table Tennis
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesMon • Wed • Fri • 1:00-2:00 pm • $5 Voluntary Contribution • Fitness Room
AARP Tax-Aide
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesIn-person tax assistance is provided to anyone, free of charge, with a focus on taxpayers who are over 50 and have low to moderate income. IMPORTANT Please contact the Hub Front Desk at (307) 672-2240 to schedule your appointment and pick up an IRS Intake Form to complete before your
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Rise & Shine Yoga
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesWe will focus on change this session. Change is inevitable. We will practice “the tools and awareness that will support us in riding the ebbs and flows of life” with clarity and equanimity. Yoga for Times of Change, a wonderful book by Nina Zolotow, will be our guide offering us
International Women’s Day
Join us in celebrating with Emily Betzler, Owner of Bought Beautifully, a local non-profit boutique empowering women worldwide. Enjoy a tour of this unique shop on Main Street and hear inspiring stories from Emily’s travels. Bring money to shop and indulge in treats at Java Moon afterward. Sign up here
Scams 101 with SPD
Hub CafeIn this day of modern technology, scammers are figuring out more and more ways to trick you out of your money! During this brief session, the Sheridan Police Department will teach you several clues to look out for to recognize and protect yourself from scams. We will also learn what