Events
-
-
BAMM! Chair Exercise
The Hub on Smith 211 Smith Street, SheridanMoves focus on improving cardio, strength, balance, and flexibility. The goal is to help participants maintain independence in daily life! Chairs are used to help with stability during class. All levels are welcome to attend. Monday, Wednesday and Friday, 10:00am to 10:50am, $5 Voluntary Contribution, Fitness Room
-
Double Deck Pinochle
The Hub on Smith 211 Smith Street, SheridanMondays, 12:30pm to 3:30pm, $5 Voluntary Contribution, Community Room
-
Table Tennis
The Hub on Smith 211 Smith Street, SheridanMonday, Wednesday and Friday, $5 Voluntary Contribution, Fitness Room
-
Rise and Shine Gentle Yoga
The Hub on Smith 211 Smith Street, SheridanCome and enjoy this gentle yoga class that is good for your mind, body, and soul. Everyone is welcome, as moves are modified to fit your ability! Tuesdays, 8:00am - 8:30am, Fitness Room, $5 Voluntary Contribution
-
RISE AND SHINE GENTLE YOGA
Come and enjoy this gentle yoga class that is good for your mind, body, and soul. Everyone is welcome, as moves are modified to fit your ability! Tuesdays, 8:00am – 8:30am, Fitness Room, $5 Voluntary Contribution
-
Walking Club at the Y
No need to be a member of the YMCA to participate. Mention you are a Registered Hub Patron at the YMCA’s Front Desk, head to Gym 2, and get your walk in! Tuesdays & Thursdays • 8:00 to 10:00 am • YMCA Gym 2
-
WALKING CLUB AT THE Y
No YMCA membership required—just tell the front desk you’re a registered Hub Patron, head to Gym 2 at the Sheridan YMCA, and enjoy your indoor walk! Tuesdays & Thursdays • 8:00 to 10:00 am • YMCA Gym 2
-
Tai Chi
The Hub on Smith 211 Smith Street, SheridanLong time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility. You may also increase your balance! All levels welcome to attend. Tuesdays, 8:30am to 9:30am, $5 Voluntary Contribution, Fitness Room
-
Spring Craft Fair
Stop by for gifts—or just a little something for yourself! Many of our multi-talented Hub crafters will be displaying and selling their creations. If you are interested in having a table, contact Kristi Beyer, Community Life Coordinator kbeyer@thehubsheridan.org or call (307) 672-2240 x 153 Tuesday, April 28 • 9:00 am