BAMM! Chair Exercise
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesMoves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Monday • Wednesday • Friday • 10:00-10:55 am • $5 voluntary contribution • Fitness Room
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room
Billiards
Hub Billiards Room 211 Smith St, Sheridan, WY, United StatesMondays through Fridays • 8:00 am-3:30 pm • $5 voluntary contribution • Billiards Room
Outdoor Recreation
The Hub on Smith 211 Smith Street, SheridanJoin Callie Trampe and Steve Stresky for outdoor, spring activities! Sign up required at www.thehubsheridan.org or ctrampe@thehubsheridan.org. Each trip will be confirmed a few days before, depending on weather and conditions – we may cancel or reschedule due to, poor weather or road conditions. The outings are for those that have
Scams 101 with the Sheridan Police Department
During each session, the Sheridan Police Department will teach you tips to recognize and protect yourself from scams. We will also learn what to do in case you think you are being scammed and what sort of information you will need to report the scam to authorities. 1st Thursdays of
Poker
Thursdays • 1:00pm-3:00pm • $5 voluntary contribution • Café
Crocheting and Knitting
Hub Art StudioBring your latest project and work on it with friends. The multi-talented Donna Stubbs will be available to assist you if needed. Beginners are welcome! Thursdays • 1:00-3:00 pm • $5 voluntary contribution • Art Studio
Virtual Gentle-Stretching Yoga
ZoomDonna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome
BOOM! Circuit Training
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesClasses include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Monday • Wednesday • Friday • 9:00-9:55 am $5 voluntary contribution • Fitness Room