Parkinson Exercise Group
Hub Fitness Room 211 Smith Street, Sheridan, WYSheridan Physical Therapy is offering LSVT BIG for LIFE group exercise classes for those who have graduated from a LSVT BIG program. Classes are a fun, engaging way for people with Parkinson’s and other movement disorders to continue working out in a group setting, maintain therapeutic gains, promote physical activity, […]
Crocheting and Knitting
Hub Art Studio 211 Smith St, Sheridan, WYBring your latest project and work on it with friends. The multi-talented Donna Stubbs will be available to assist you if needed. Beginners are welcome! $5 suggested contribution
Virtual Gentle Stretching Yoga
ZoomDonna Stubbs, 20 years experienced Yoga practitioner, leads this whole body, mind, and spirit class. Meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974.
Caregiver Support Group Meeting
Hub Conference Room 211 Smith St, Sheridan, WYOften caregivers experience physical demands, emotional stress, and conflicts with work, family, or other responsibilities when providing care for others. Family Caregiver Meetings are held to aid, help ease stress, problem solve, connect people to appropriate resources, and enjoy fellowship with other caregivers. Meetings also include topical presentations with time […]
Billiards
Hub Billiards Room 211 Smith St, Sheridan, WY$2 Suggested Contribution
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WYStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available for use when the Fitness Room is open. Mon thru Fri • No sign up required • $2 suggested contribution
BOOM! Circuit Training
Hub Fitness Room 211 Smith Street, Sheridan, WYClasses include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. Max 16 exercisers in person.
Borrow A Bike
Hub 211 Smith St, Sheridan, WYThe Hub has two and three wheeled bikes to checkout. Because of the cost of repairs and replacement equipment, there is a suggested contribution of $5 for each bike. Helmets & locks are automatically included with each rental. Make an appointment to check out and return items during regular business […]
Dominoes
Hub Cafe 211 Smith St, Sheridan, WYDonations Welcome
BAMM! Chair Exercise
Hub Fitness Room 211 Smith Street, Sheridan, WYMoves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. Max 16 exercisers in person.