Recurring

Parkinson Exercise Group

Hub Fitness Room 211 Smith Street, Sheridan, WY

Sheridan Physical Therapy is offering LSVT BIG for LIFE group exercise classes for those who have graduated from a LSVT BIG program. Classes are a fun, engaging way for people with Parkinson’s and other movement disorders to continue working out in a group setting, maintain therapeutic gains, promote physical activity, […]

Recurring

Crocheting and Knitting

Hub Art Studio 211 Smith St, Sheridan, WY

Bring your latest project and work on it with friends. The multi-talented Donna Stubbs will be available to assist you if needed. Beginners are welcome!  $5 suggested contribution

Recurring

Virtual Gentle Stretching Yoga

Zoom

Donna Stubbs, 20 years experienced Yoga practitioner, leads this whole body, mind, and spirit class. Meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974.

Recurring

Caregiver Support Group Meeting

Hub Conference Room 211 Smith St, Sheridan, WY

Often caregivers experience physical demands, emotional stress, and conflicts with work, family, or other responsibilities when providing care for others. Family Caregiver Meetings are held to aid, help ease stress, problem solve, connect people to appropriate resources, and enjoy fellowship with other caregivers. Meetings also include topical presentations with time […]

Recurring

Billiards

Hub Billiards Room 211 Smith St, Sheridan, WY

$2 Suggested Contribution

Recurring

Treadmill & Stationary Bikes

Hub Fitness Room 211 Smith Street, Sheridan, WY

Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available for use when the Fitness Room is open.  Mon thru Fri • No sign up required • $2 suggested contribution

Recurring

BOOM! Circuit Training

Hub Fitness Room 211 Smith Street, Sheridan, WY

Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. Max 16 exercisers in person.

Free
Recurring

Borrow A Bike

Hub 211 Smith St, Sheridan, WY

The Hub has two and three wheeled bikes to checkout. Because of the cost of repairs and replacement equipment, there is a suggested contribution of $5 for each bike. Helmets & locks are automatically included with each rental. Make an appointment to check out and return items during regular business […]

Recurring

BAMM! Chair Exercise

Hub Fitness Room 211 Smith Street, Sheridan, WY

Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. Max 16 exercisers in person.

Free