Health and Fitness
Events
-
-
Walking Club at the Y
The Hub on Smith 211 Smith Street, SheridanTue | Thur
8:00 AM - 10:00 AM
YMCA Gym 2 -
Outdoor Recreation
The Hub on Smith 211 Smith Street, SheridanSpring Adventures Join the Hub on Smith and Steve Stresky for outdoor spring activities! Each trip will be confirmed a few days before, depending on weather and conditions. Spring in the Big Horns brings a variety of conditions. So, if there is snow, we will be utilizing the groomed trails
RSVP Now Free -
Rise and Shine Gentle Yoga
The Hub on Smith 211 Smith Street, SheridanTuesdays
8:00am – 8:30am
Hub Fitness Room -
Walking Club at the Y
The Hub on Smith 211 Smith Street, SheridanTue | Thur
8:00 AM - 10:00 AM
YMCA Gym 2 -
Advocacy and Resource Center Presentation
Elder abuse can take many forms, including physical, emotional, sexual, and financial abuse, as well as neglect. This presentation offers an overview of how to recognize the signs, understand risk factors, and respond with empathy and respect. Participants will learn trauma-informed strategies to support older adults, promote safety, and connect
-
Walking Club at the Y
The Hub on Smith 211 Smith Street, SheridanTue | Thur
8:00 AM - 10:00 AM
YMCA Gym 2 -
Rise and Shine Gentle Yoga
The Hub on Smith 211 Smith Street, SheridanTuesdays
8:00am – 8:30am
Hub Fitness Room -
Walking Club at the Y
The Hub on Smith 211 Smith Street, SheridanTue | Thur
8:00 AM - 10:00 AM
YMCA Gym 2 -
Nutrition Education: “The Why’s and How’s of Washing Produce”
Learn about the best methods for washing produce and why this is beneficial to reduce exposure to undesirable chemicals and other potentially harmful substances. Wednesday, May 27 • 10:00 to 11:00am • Conference Room
-
Walking Club at the Y
The Hub on Smith 211 Smith Street, SheridanTue | Thur
8:00 AM - 10:00 AM
YMCA Gym 2