Health and Fitness
Events
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Happy Feet Cardio Dance
The Hub on Smith 211 Smith Street, SheridanDance your way to fitness with the fun, talented Sherry Mercer! Learn coordinated dances, laugh with friends, and enjoy yourself. Mondays & Wednesdays, 8:00am - 9:00am, $5 Voluntary Contribution, Fitness Room
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Rise and Shine Gentle Yoga
Come and enjoy this gentle yoga class that is good for your mind, body, and soul. Everyone is welcome, as moves are modified to fit your ability! Tuesdays, 8:00am – 8:30am, Fitness Room, $5 Voluntary Contribution
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Rise and Shine Gentle Yoga
The Hub on Smith 211 Smith Street, SheridanTuesdays
8:00am – 8:30am
Hub Fitness Room -
Walking Club at the Y
The Hub on Smith 211 Smith Street, SheridanTue | Thur
8:00 AM - 10:00 AM
YMCA Gym 2 -
Happy Feet Cardio Dance
The Hub on Smith 211 Smith Street, SheridanDance your way to fitness with the fun, talented Sherry Mercer! Learn coordinated dances, laugh with friends, and enjoy yourself. Mondays & Wednesdays, 8:00am - 9:00am, $5 Voluntary Contribution, Fitness Room
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Walking Club at the Y
The Hub on Smith 211 Smith Street, SheridanTue | Thur
8:00 AM - 10:00 AM
YMCA Gym 2 -
Rise and Shine Gentle Yoga
The Hub on Smith 211 Smith Street, SheridanTuesdays
8:00am – 8:30am
Hub Fitness Room -
Walking Club at the Y
The Hub on Smith 211 Smith Street, SheridanTue | Thur
8:00 AM - 10:00 AM
YMCA Gym 2 -
Walking Club at the Y
The Hub on Smith 211 Smith Street, SheridanTue | Thur
8:00 AM - 10:00 AM
YMCA Gym 2 -
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Rise and Shine Gentle Yoga
The Hub on Smith 211 Smith Street, SheridanTuesdays
8:00am – 8:30am
Hub Fitness Room