Fall Outing – Red Grade Trails
Hub Lobby 211 Smith St, Sheridan, WYSteve–hydro geologist, avid hiker & biker, talented banjo & guitarist, and longtime Hub volunteer–will continue to lead us this on five fun outings this fall throughout our beautiful Bighorn Mtns and surrounding area. Each trip location will be decided on a few days before, depending on weather and conditions, and
Dr Rabon Podiatry Doc Talk
Hub Cafe 211 Smith St, Sheridan, WYDeveloped by Kris Schamber, MD, with Sheridan Memorial Hospital–Internal Medicine, this special series offers time with knowledgeable community providers who speak about various health topics in an informal setting. This month's talk will feature Dr. Steve Rabon, Podiatric Foot & Ankle Surgeon, Sheridan Orthopaedic. Q&A is encouraged.
CANCELLED Fall Outing – Buffalo Run Creek
Hub Lobby 211 Smith St, Sheridan, WYTrip cancelled due to weather forecast in the the teens. We will try this one again another time. Well & warm wishes!
Culinary Arts Club
Hub Art Studio 211 Smith St, Sheridan, WYCreate delicious, healthy meals and learn new techniques with Amanda Munford and guests. Sign up by the Thursday before class. Max 10 participants. $5 suggested contribution.
Happy Feet
Hub Fitness Room 211 Smith Street, Sheridan, WYDance your way to fitness with the fun, talented Sherry Mercer! $2 suggested contribution.
Rise & Shine Yoga
Hub Fitness Room 211 Smith Street, Sheridan, WYBegin your day by treating yourself well with gentle, restorative Yoga. All levels welcome. $2 suggested contribution.
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WYStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available for use when the Fitness Room is open. $2 suggested contribution
Parkinson Exercise Group
Hub Fitness Room 211 Smith Street, Sheridan, WYSheridan Physical Therapy is offering LSVT BIG for LIFE group exercise classes for those who have graduated from a LSVT BIG program. Classes are a fun, engaging way for people with Parkinson’s and other movement disorders to continue working out in a group setting, maintain therapeutic gains, promote physical activity,
Virtual Gentle Stretching Yoga
ZoomDonna Stubbs, 20 years experienced Yoga practitioner, leads this whole body, mind, and spirit class. Meets on Zoom two times weekly. For information and to register contact Donna directly at [email protected] or (307) 763–1974. Donations welcome.
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WYStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available for use when the Fitness Room is open. $2 suggested contribution