Treadmill & Stationary Bikes

Hub Fitness Room 211 Smith Street, Sheridan

Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •

Event Series Walk with AARP

Walk with AARP

Sheridan YMCA 417 N Jefferson St, Sheridan

Meet at the YMCA.  No need to be a member of AARP or the Sheridan County YMCA.  Walking indoors or outdoors depending on the group and weather.  Call Amy with AARP at (307) 752-7538 for more information.

Tai Chi

Hub Fitness Room 211 Smith Street, Sheridan

Long-time student and practitioner Dan Aldrich instructs participants in this particularly popular  & gentle form of exercise known for its slow, intentional movement.  . $5 voluntary contribution.