Health and Fitness
Calendar of Events
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Nutrition Education with Georgia Boley
Nutrition Education with Georgia Boley
Topic: Hydration Maintaining your ‘inner sea’ is foundational to health. This inner sea is made of salts (also called electrolytes) and water that helps your body function best when in balance.
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Day Hikes
Day Hikes
Come enjoy the great outdoors! Sign up required at thehubsheridan.org. Due to weather conditions (rain, snow, heat, smoke), we will choose our hikes a week before the anticipated date, then follow-up a couple of days before to verify or cancel the hike for those signed up. We will consider a […]
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Culinary Arts Club
Culinary Arts Club
Create delicious, healthy meals and learn new techniques with Amanda Munford and guests. Max 10 participants. Sign up required by the Thursday before each class either online at www.thehubsheridan.org or call Amanda at (307) 675-4952. 3rd Tuesdays • 2:00-3:00 pm • $8 voluntary contribution • Art Studio
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Fall Prevention and Recovery Presentation
Fall Prevention and Recovery Presentation
Celebrate Fall Prevention Month with this informative presentation with Ginny Rieger OTR/L, CHT, CLT, CMTPT, CPS of Advance Therapy that covers fall prevention and how to recover in the case of a fall. Wednesday, September 18th • 10:00 am • $5 voluntary contribution • Fitness Room
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Day Hikes
Day Hikes
Come enjoy the great outdoors! Sign up required at thehubsheridan.org. Due to weather conditions (rain, snow, heat, smoke), we will choose our hikes a week before the anticipated date, then follow-up a couple of days before to verify or cancel the hike for those signed up. We will consider a […]