Happy Feet

Hub Fitness Room 211 Smith Street, Sheridan

Dance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.

BOOM Circuit Training

Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance.  Meeting in person & on Zoom.  $5 voluntary contribution.

BAMM Chair Exercise

Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.