Event Series:
New! Mindfulness Hour
New! Mindfulness Hour
November 15, 2029 @ 10:00 am - 11:00 am
Enter the New Year with a commitment to being more present. Take time to quiet your mind and set your intentions. We use this time to experience a variety of techniques including a guided meditation portion.
Thursdays beginning January 2 • 10:00-11:00 am • $5 voluntary contribution • Fitness Room