Drum Circle with Barb Blue!
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesJoin this dynamic group of percussionists! No experience needed. Bring your own instrument or borrow one of ours. No sign up required. Sponsored by NAMI Sheridan.
Textile Arts with Rachel Ruleaux
Hub Art StudioLocal Artist, Rachel Ruleaux, will lead us through a variety of textile arts & inspire us to create unique projects. 11 participants max. Sign up here or by calling Amanda Munford at (307) 675-4952. 4th Tuesdays • 1–3pm • $15 Voluntary Contribution • Art Studio
Hubcaps Choir Rehearsals
Hub Community Room 211 Smith St, Sheridan, WY, United StatesHupcaps Choir & Lugnuts Band Join Amanda Patterson, Lead Teaching Artist, & Aspen Grove Music Studio Owner, for these workshops & culminating performances! Hubcaps Choir workshops are inclusive for all abilities. Hubcaps Choir Rehearsals Tues, 3/26 - 5/14 • 1:30-3:30pm • Community Room Performances Wed, 5/15 & Thur, 5/16 •
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Happy Feet
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesDance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.
BOOM Circuit Training
Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.
BAMM Chair Exercise
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
Chair Massage
Hub Lobby 211 Smith St, Sheridan, WY, United StatesRest your mind & body with a 15-minute chair massage by board certified massage therapist Dora Cudney. Please call the Front Desk at (307) 672-2240 to schedule your appointment. Wednesdays • 11:00 am - 1:30 pm • Voluntary Contributions • Lobby
Doc Talk: Dr. Amber Robbins, Robbins Dermatology
Hub CafeDeveloped by Kris Schamber, MD, w/Sheridan Memorial Hospital–Primary Care Clinic, this special series offers time w/knowledgeable community providers who speak about various health topics in an informal setting allowing time for Q&A. Wednesday, April 24 • 12pm • $5 Voluntary Contribution • Café
Dance Creative Aging Classes
Wyo Theater 42 N Main St, Sheridan, WY, United StatesAll experience levels are welcome to join Stephanie Koltiska for this 8-week Dance class, as part of the WYO PLAY Creative Aging offerings. It’s a perfect opportunity to get moving! Stephanie Koltiska is a faculty member of the Sheridan College Theater and Dance Department. Her background as a modern dance