Drum Circle with Barb Blue!
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesJoin this dynamic group of percussionists! No experience needed. Bring your own instrument or borrow one of ours. No sign up required. Sponsored by NAMI Sheridan.
CANCELED THIS MONTH-SCLT Explore History
Hub CafePresentation: Nancy Trabing Mickelson on the Trabing Brothers Freight Empire. No sign up required. $5 voluntary contribution. Hub Cafe.
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Happy Feet
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesDance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.
Alterations by Marcine
Hub Art StudioSchedule your appointment today! Please call the Hub Front Desk at 672-2240. Max 3 items. 9-10:00 am • Voluntary Contributions • Art Studio
BOOM Circuit Training
Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.
NOW ON WEDNESDAYS!-Cribbage
Hub CafeWednesday • 9:30 am-12:00 pm • $5 Voluntary Contribution • Café
BAMM Chair Exercise
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
Community Dementia Strategies
Hub Community Room 211 Smith St, Sheridan, WY, United StatesJoin our dementia strategy sessions, a platform for those living with dementia, care partners, and professionals to share valuable insights and real-world experiences. These meetings foster open discussions about what our community needs to provide exceptional support for individuals impacted by dementia. We are committed to actively listening and understanding