BOOM! Circuit Training
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesClasses include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Monday • Wednesday • Friday • 9:00-9:55 am $5 voluntary contribution • Fitness Room
Music Makers Piano Lessons
Methodist Church 215 W Works St, Sheridan, United StatesHave you always wanted to play the piano? Open to beginners and returning players who have a curiosity to play. Join Janet Ruleaux for an exciting interactive way to learn piano at any time. Two sessions are now available. Handicap accessible. Contact Janet at 307-752-5312 with questions or to sign
BAMM! Chair Exercise
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesMoves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Monday • Wednesday • Friday • 10:00-10:55 am • $5 voluntary contribution • Fitness Room
Music Makers Piano Lessons
Methodist Church 215 W Works St, Sheridan, United StatesHave you always wanted to play the piano? Open to beginners and returning players who have a curiosity to play. Join Janet Ruleaux for an exciting interactive way to learn piano at any time. Two sessions are now available. Handicap accessible. Contact Janet at 307-752-5312 with questions or to sign
Double Deck Pinochle
Mondays 12:30-3:30 pm • $5 voluntary contribution • Community Room
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room
Tai Chi
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesLong time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. Tuesdays • 8:30-9:30 am • $5 voluntary contribution • Fitness Room
Walking Club at the Y
YMCA Gym 3 417 N Jefferson St, Sheridan, United StatesNo need to be a member of the YMCA to participate. Mention you are a Registered Hub Patron at the YMCA’s Front Desk, head to Gym 3, and get your walk in! Tuesdays • 9:00-10:00 am • YMCA Gym 3