Textile Arts with Rachel Ruleaux
Hub Art StudioLocal Artist, Rachel Ruleaux, will lead us through a variety of textile arts & inspire us to create unique projects. 11 participants max. Sign up here or by calling Amanda Munford at (307) 675-4952. 4th Tuesdays • 1–3pm • $15 Voluntary Contribution • Art Studio
Hubcaps Choir Rehearsals
Hub Community Room 211 Smith St, Sheridan, WY, United StatesHupcaps Choir & Lugnuts Band Join Amanda Patterson, Lead Teaching Artist, & Aspen Grove Music Studio Owner, for these workshops & culminating performances! Hubcaps Choir workshops are inclusive for all abilities. Hubcaps Choir Rehearsals Tues, 3/26 - 5/14 • 1:30-3:30pm • Community Room Performances Wed, 5/15 & Thur, 5/16 •
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Happy Feet
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesDance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.
BOOM Circuit Training
Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.
BAMM Chair Exercise
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
Chair Massage
Hub Lobby 211 Smith St, Sheridan, WY, United StatesRest your mind & body with a 15-minute chair massage by board certified massage therapist Dora Cudney. Please call the Front Desk at (307) 672-2240 to schedule your appointment. Wednesdays • 11:00 am - 1:30 pm • Voluntary Contributions • Lobby
Doc Talk: Dr. Amber Robbins, Robbins Dermatology
Hub CafeDeveloped by Kris Schamber, MD, w/Sheridan Memorial Hospital–Primary Care Clinic, this special series offers time w/knowledgeable community providers who speak about various health topics in an informal setting allowing time for Q&A. Wednesday, April 24 • 12pm • $5 Voluntary Contribution • Café
Dance Creative Aging Classes
Wyo Theater 42 N Main St, Sheridan, WY, United StatesAll experience levels are welcome to join Stephanie Koltiska for this 8-week Dance class, as part of the WYO PLAY Creative Aging offerings. It’s a perfect opportunity to get moving! Stephanie Koltiska is a faculty member of the Sheridan College Theater and Dance Department. Her background as a modern dance
Table Tennis
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesMon • Wed • Fri • 1:00-2:00 pm • $5 Voluntary Contribution • Fitness Room