Music Makers Piano Lessons
Methodist Church 215 W Works St, Sheridan, United StatesAlways dreamed of playing piano? Beginners and returning players are welcome. Join Janet Ruleaux for an interactive piano learning experience. Open to all curious individuals, you can join at any time. Two sessions now. Handicap accessible. Contact Janet at (307) 752-5312 w/questions and to sign up! Mondays • 9-10am or
Caregivers Support Group Meetings
Hub Community Room 211 Smith St, Sheridan, WY, United StatesOften, caregivers experience physical demands, emotional stress, and conflicts with work, family, or other responsibilities when providing care for others. The National Family Caregiver Program features the crucial Older Relative Caregiver and Family Caregiver Support Groups. These gatherings offer a space for Caregivers to come together: they eat, they talk,
BAMM Chair Exercise
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
Double Decker Pinochle
Hub CafeMondays 12:30-3:30 pm • $5 Voluntary Contribution • Community Room
Landon’s Greenhouse & Nursery Tour
Hub Lobby 211 Smith St, Sheridan, WY, United StatesIn honor of Earth Day, let’s follow the journey of a plant from seed to sale! We’ll explore each of the 6 production greenhouses through sight, taste, touch, & smell. Plan to bring a chair to sit in the shade & enjoy cookies & tea afterwards. Sign up here or contact Lisa
Table Tennis
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesMon • Wed • Fri • 1:00-2:00 pm • $5 Voluntary Contribution • Fitness Room
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Tai Chi
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesLong-time student and practitioner Dan Aldrich instructs participants in this particularly popular & gentle form of exercise known for its slow, intentional movement. . $5 voluntary contribution.
Walking Club at the Y
YMCA Gym 2 417 N Jefferson Street, Sheridan, WyomingNo need to be a member of the YMCA to participate. Mention you are a Registered Hub Patron at the YMCA’s Front Desk, head to Gym 2, and get your walk in! Tuesdays • 9:00-10:00 am • YMCA Gym 2
Poetry Creative Aging Classes
Hub Conference Room 211 Smith St, Sheridan, WY, United StatesTyler Julian’s Poetry appreciation class is back again as a WYO PLAY Creative Aging offering! Tyler Julian is a member of Sheridan College faculty as well as a published author. This 8-week class will give participants the opportunity to read and analyze work from an array of established poets. Participants