Events
-
-
Advocacy and Resource Center Presentation
The Hub on Smith 211 Smith Street, Sheridan"When Caregiving Becomes Harm: Understanding the Fine Line Between Stress and Abuse" This presentation explores how caregiver stress can escalate into harmful behaviors, examining the fine line between burnout and elder abuse while highlighting warning signs and prevention strategies. Tuesday, August 18 | 10:00am | Dining Room
-
Pinecone Floral Arrangements
The Hub on Smith 211 Smith Street, SheridanDo you want a beautiful floral arrangement that you don’t have to water, doesn’t wilt and will last all year-round? Come join this Creative Aging class which will utilize several different techniques and mediums to spruce up your home. This 8 week class will include learning how to transform an
-
Hand & Foot
The Hub on Smith 211 Smith Street, SheridanTuesdays
1:00 PM - 4:00 PM
Hub Dining Room -
Happy Feet Cardio Dance
The Hub on Smith 211 Smith Street, SheridanMon | Wed
8:00 AM – 9:00 AM
Hub Fitness Room -
BOOM! Circuit Training
The Hub on Smith 211 Smith Street, SheridanMon | Wed | Fri
9:00am - 9:50am
Hub Fitness Room -
Cribbage
The Hub on Smith 211 Smith Street, SheridanWednesdays
9:30 AM - 11:30 AM
Hub Art Studio -
BAMM! Chair Exercise
The Hub on Smith 211 Smith Street, SheridanMon | Wed | Fri
10:00 AM - 10:50 AM
Hub Fitness Room -
Nutrition Education: “Hydration and Electrolytes”
The Hub on Smith 211 Smith Street, SheridanJoin dietician Georgia Boley to learn why hydration and electrolyte balance become increasingly important as we age and especially during the summer months. This session will cover simple hydration tips, signs of dehydration, and easy ways to make your own low-sugar electrolyte drinks at home. Wednesday, August 19 | 10:00
-
Table Tennis
The Hub on Smith 211 Smith Street, SheridanMon | Wed | Fri
1:00 PM - 2:00 PM
Hub Fitness Room
