Tai Chi
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesLong-time student and practitioner Dan Aldrich instructs participants in this particularly popular & gentle form of exercise known for its slow, intentional movement. . $5 voluntary contribution.
WILL RETURN IN SEPTEMBER Craft Fusion Haven
THIS CLASS IS TAKING A SUMMER BREAK AND WILL RETURN IN SEPTEMBER. Talented, local artist Sharyn Siler will guide us in creating interesting junk journals, collage art, and more! Learn Gelli printing and other mixed media techniques. Bring your own ideas and share them with the class. There will be
Drum Circle with Barb Blue!
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesJoin this dynamic group of percussionists! No experience needed. Bring your own instrument or borrow one of ours. No sign up required. Sponsored by NAMI Sheridan.
Older Relative Caregiver (ORC) Meetings
KidsLife 426 W Alger Street, Sheridan, WY, United StatesFamily Caregiver Services Often, caregivers experience physical demands, emotional stress, and conflicts with work, family, or other responsibilities when providing care for others. The National Family Caregiver Program features the crucial Older Relative Caregiver and Family Caregiver Support Groups. These gatherings offer a space for Caregivers to come together: they
BOOM Circuit Training
Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.
BAMM Chair Exercise
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
Walk with AARP
Sheridan YMCA 417 N Jefferson St, Sheridan, WY, United StatesMeet at the YMCA. No need to be a member of AARP or the Sheridan County YMCA. Walking indoors or outdoors depending on the group and weather. Call Amy with AARP at (307) 752-7538 for more information.
Cancelled-Rise Shine Yoga
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesYoga Teacher Wanted! Please contact a Fun & Wellness Coordinator at 307-675-4952 to discuss.
Crocheting and Knitting
Hub Art StudioBring your latest project and work on it with friends. The multi-talented Donna Stubbs will be available to assist you if needed. Beginners are welcome! $5 voluntary contribution