BOOM Circuit Training
Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.
Alterations by Marcine
Schedule your appointment today! Please call the Hub Front Desk at (307) 672-2240. Max 3 items. Sept 4, Oct 2, Nov 6 • 9:00-10:00 am • voluntary contributions welcome • Art Studio
BAMM Chair Exercise
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room
Scams 101 with the Sheridan Police Department
During each session, the Sheridan Police Department will teach you tips to recognize and protect yourself from scams. We will also learn what to do in case you think you are being scammed and what sort of information you will need to report the scam to authorities. 1st Thursdays of
Crocheting and Knitting
Hub Art StudioBring your latest project and work on it with friends. The multi-talented Donna Stubbs will be available to assist you if needed. Beginners are welcome! $5 voluntary contribution
Poker
Thursdays • 1:00pm-3:00pm • $5 voluntary contribution • Café
Virtual Gentle Stretching Yoga
ZoomDonna Stubbs, 20 years experienced Yoga practitioner, leads this whole body, mind, and spirit class. Meets on Zoom two times weekly. For information and to register contact Donna directly at [email protected] or (307) 763–1974. Donations welcome.
BOOM Circuit Training
Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.
Dominoes
Fridays • 9:30am-Noon • $5 voluntary contribution • Café