BAMM! Chair Exercise
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesMoves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Monday • Wednesday • Friday • 10:00-10:55 am • $5 voluntary contribution • Fitness Room
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room
Returning! WYO PLAY Creative Aging Dance Class
Wyo Theater 42 N Main St, Sheridan, WY, United StatesDance with Stephanie Koltiska is back! All experience levels are welcome to join. It’s a perfect opportunity to get moving! Stephanie Koltiska is a faculty member of the Sheridan College Theater and Dance Department. Koltiska is an expert instructor of multiple forms of dance from ballet to modern, and she
Antique Roadshow
Hub Community Room 211 Smith St, Sheridan, WY, United StatesLocal collectors Ken Heuerman along with Sue Heuerman, Wayne Sullenger & Darla Judes combine knowledge to give their best estimate as to the value of your precious items. One item per person. 12:00 pm item drop off. 1:00 pm presentation. 3rd Wednesdays • 1:00 pm • $5 voluntary contribution • Community Room
New! Pony Pals
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesThe Hub welcomes CHAPS Equine Assisted Services and their Shetland ponies, Chachi and Feather! Pony Pals is a program that utilizes the innate kindness and nonjudgemental attitude of the horse to help you learn and improve skills. Increase your memory and recall skills, socialization, and motor skills while enjoying horses.
New! Rise and Shine Gentle Yoga
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesYoga enthusiast Rachael Esh is offering us a gentle yoga class during January and February to start our New Year off in a good state of mind, body, and soul. Thursdays in January and February • 8:00-8:45 am • $5 voluntary contribution • Fitness Room
Winter Snowshoe & Cross Co Ski Outings
Hub Lobby 211 Smith St, Sheridan, WY, United StatesJoin Callie Trampe and Steve Stresky for outdoor, winter activities! Four outings will be offered from January through February for skiing and snowshoeing. December is usually dry but check for impromptu plans in case we get a good storm! Locations may include Sibley Lake, Cutler Hill, Antelope Butte, Pole Creek, South
New! Mindfulness Hour
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesEnter the New Year with a commitment to being more present. Take time to quiet your mind and set your intentions. We use this time to experience a variety of techniques including a guided meditation portion. Thursdays beginning January 2 • 10:00-11:00 am • $5 voluntary contribution • Fitness Room
Poker
Thursdays • 1:00pm-3:00pm • $5 voluntary contribution • Café