10 events found.
Events
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Pain & Mobility screening
The Hub on Smith 211 Smith Street, SheridanMOVE BETTER, FEEL BETTER, LIVE BETTER Experiencing: Back Pain? Neck Pain? Joint Stiffness? Balance Issues? Difficulty Walking or Moving? Advanced Therapy will be on site for staff and Hub patrons to help identify what’s holding you back. Their specialists will evaluate your movement, discuss concerns and provide guidance on next
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Hand & Foot
The Hub on Smith 211 Smith Street, SheridanTuesdays
1:00 PM - 4:00 PM
Hub Dining Room -
Happy Feet Cardio Dance
The Hub on Smith 211 Smith Street, SheridanMon | Wed
8:00 AM – 9:00 AM
Hub Fitness Room -
BOOM! Circuit Training
The Hub on Smith 211 Smith Street, SheridanMon | Wed | Fri
9:00am - 9:50am
Hub Fitness Room -
Cribbage
The Hub on Smith 211 Smith Street, SheridanWednesdays
9:30 AM - 11:30 AM
Hub Art Studio -
BAMM! Chair Exercise
The Hub on Smith 211 Smith Street, SheridanMon | Wed | Fri
10:00 AM - 10:50 AM
Hub Fitness Room -
Table Tennis
The Hub on Smith 211 Smith Street, SheridanMon | Wed | Fri
1:00 PM - 2:00 PM
Hub Fitness Room -
Walking Club at the Y
The Hub on Smith 211 Smith Street, SheridanTue | Thur
8:00 AM - 10:00 AM
YMCA Gym 2