10 events found.
Events
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Hand & Foot
The Hub on Smith 211 Smith Street, SheridanTuesdays
1:00 PM - 4:00 PM
Hub Dining Room -
Happy Feet Cardio Dance
The Hub on Smith 211 Smith Street, SheridanMon | Wed
8:00 AM – 9:00 AM
Hub Fitness Room -
BOOM! Circuit Training
The Hub on Smith 211 Smith Street, SheridanMon | Wed | Fri
9:00am - 9:50am
Hub Fitness Room -
Cribbage
The Hub on Smith 211 Smith Street, SheridanWednesdays
9:30 AM - 11:30 AM
Hub Art Studio -
BAMM! Chair Exercise
The Hub on Smith 211 Smith Street, SheridanMon | Wed | Fri
10:00 AM - 10:50 AM
Hub Fitness Room -
Nutrition Education: “Hydration and Electrolytes”
The Hub on Smith 211 Smith Street, SheridanJoin dietician Georgia Boley to learn why hydration and electrolyte balance become increasingly important as we age and especially during the summer months. This session will cover simple hydration tips, signs of dehydration, and easy ways to make your own low-sugar electrolyte drinks at home. Wednesday, August 19 | 10:00
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Table Tennis
The Hub on Smith 211 Smith Street, SheridanMon | Wed | Fri 1:00 PM - 2:00 PM Hub Fitness Room
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Walking Club at the Y
The Hub on Smith 211 Smith Street, SheridanTue | Thur
8:00 AM - 10:00 AM
YMCA Gym 2
