Nutrition Education with Georgia Boley
Topic: Hydration Maintaining your ‘inner sea’ is foundational to health. This inner sea is made of salts (also called electrolytes) and water that helps your body function best when in balance.
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room
Day Hikes
Come enjoy the great outdoors! Sign up required at thehubsheridan.org. Due to weather conditions (rain, snow, heat, smoke), we will choose our hikes a week before the anticipated date, then follow-up a couple of days before to verify or cancel the hike for those signed up. We will consider a
Scams 101 with the Sheridan Police Department
During each session, the Sheridan Police Department will teach you tips to recognize and protect yourself from scams. We will also learn what to do in case you think you are being scammed and what sort of information you will need to report the scam to authorities. 1st Thursdays of
Author Event with Aileen Gronewold
Three traumatic events jolted Aileen Gronewold from career professional to amateur caregiver. As her mother’s dementia deepened, Aileen struggled to balance her marriage, sibling conflicts, and her own loss of identity. Walking Mama Home reveals both the joys and sacrifices of caring for a parent at the end of life.
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room
Woodcarvers
Carve together. All levels welcome! Members of the group share how-to’s and tools. $5 voluntary contribution.
Double Deck Pinochle
Mondays 12:30-3:30 pm • $5 voluntary contribution • Community Room