BOOM Circuit Training
Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.
Alterations by Marcine
Schedule your appointment today! Please call the Hub Front Desk at (307) 672-2240. Max 3 items. Sept 4, Oct 2, Nov 6 • 9:00-10:00 am • voluntary contributions welcome • Art Studio
BAMM Chair Exercise
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
Nutrition Education with Georgia Boley
Topic: Hydration Maintaining your ‘inner sea’ is foundational to health. This inner sea is made of salts (also called electrolytes) and water that helps your body function best when in balance.
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room
Billiards
Hub Billiards Room 211 Smith St, Sheridan, WY, United States$5 voluntary contribution
Day Hikes
Come enjoy the great outdoors! Sign up required at thehubsheridan.org. Due to weather conditions (rain, snow, heat, smoke), we will choose our hikes a week before the anticipated date, then follow-up a couple of days before to verify or cancel the hike for those signed up. We will consider a
Scams 101 with the Sheridan Police Department
During each session, the Sheridan Police Department will teach you tips to recognize and protect yourself from scams. We will also learn what to do in case you think you are being scammed and what sort of information you will need to report the scam to authorities. 1st Thursdays of
Crocheting and Knitting
Hub Art StudioBring your latest project and work on it with friends. The multi-talented Donna Stubbs will be available to assist you if needed. Beginners are welcome! $5 voluntary contribution
Poker
Thursdays • 1:00pm-3:00pm • $5 voluntary contribution • Café