Caregivers Support Group Meetings
Hub Community Room 211 Smith St, Sheridan, WY, United StatesOften, caregivers experience physical demands, emotional stress, and conflicts with work, family, or other responsibilities when providing care for others. The National Family Caregiver Program features the crucial Older Relative Caregiver and Family Caregiver Support Groups. These gatherings offer a space for Caregivers to come together: they eat, they talk,
BAMM Chair Exercise
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
Double Decker Pinochle
Hub CafeMondays 12:30-3:30 pm • $5 Voluntary Contribution • Community Room
Table Tennis
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesMon • Wed • Fri • 1:00-2:00 pm • $5 Voluntary Contribution • Fitness Room
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Billiards
Hub Billiards Room 211 Smith St, Sheridan, WY, United States$5 voluntary contribution
Craft Fusion Haven
Hub Art StudioTalented, local artist Sharyn Siler will guide us in creating interesting junk journals, collage art, and more! Learn Gelli printing and other mixed media techniques. Bring your own ideas and share them with the class. There will be a charge for some kits. No sign up required. $5 Suggested Contribution.
Cribbage
Tuesdays • 9:30 am-12:00 pm • $5 voluntary contribution • Café
Drum Circle
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesJoin this dynamic group of percussionists! No experience needed. Bring your own instrument or borrow one of ours. No sign up required. Sponsored by NAMI Sheridan.
Culinary Arts Club
Hub Art StudioCreate delicious, healthy meals and learn new techniques with Amanda Munford and guests. Max 10 participants. Sign up required by the Thursday before each class either online at www.thehubsheridan.org or call Amanda at (307) 675-4952.