Hand & Foot
Tuesdays • 1:00-4:00 pm • $5 voluntary contribution • Café
Hubcaps Choir
Do you like to sing? We are looking for senior singers 60+! Join seasoned Choir Director Suzie Hills and accompanying band, the Lugnuts. Enjoy singing a wide variety of festive Christmas music for all ages. Contact Suzie Hills at [email protected] for more information. Please note the Christmas Performances are December
Happy Feet
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesDance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.
BOOM Circuit Training
Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.
Alterations by Marcine
Schedule your appointment today! Please call the Hub Front Desk at (307) 672-2240. Max 3 items. Sept 4, Oct 2, Nov 6 • 9:00-10:00 am • voluntary contributions welcome • Art Studio
BAMM Chair Exercise
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
Nutrition Education with Georgia Boley
Topic: Hydration Maintaining your ‘inner sea’ is foundational to health. This inner sea is made of salts (also called electrolytes) and water that helps your body function best when in balance.
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room
Day Hikes
Come enjoy the great outdoors! Sign up required at thehubsheridan.org. Due to weather conditions (rain, snow, heat, smoke), we will choose our hikes a week before the anticipated date, then follow-up a couple of days before to verify or cancel the hike for those signed up. We will consider a
Scams 101 with the Sheridan Police Department
During each session, the Sheridan Police Department will teach you tips to recognize and protect yourself from scams. We will also learn what to do in case you think you are being scammed and what sort of information you will need to report the scam to authorities. 1st Thursdays of