BOOM Circuit Training
Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.
NOW ON WEDNESDAYS!-Cribbage
Hub CafeWednesday • 9:30 am-12:00 pm • $5 Voluntary Contribution • Café
BAMM Chair Exercise
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
Chair Massage
Hub Lobby 211 Smith St, Sheridan, WY, United StatesRest your mind & body with a 15-minute chair massage by board certified massage therapist Dora Cudney. Please call the Front Desk at (307) 672-2240 to schedule your appointment. Wednesdays • 11:00 am - 1:30 pm • Voluntary Contributions • Lobby
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room
Table Tennis
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesMon • Wed • Fri • 1:00-2:00 pm • $5 Voluntary Contribution • Fitness Room
Volunteer Day on Red Grade with SCLT
Hub Lobby 211 Smith St, Sheridan, WY, United StatesHelp SCLT monitor the trail ecosystem health by learning about invasive plants that are found in the area and how to identify them. Our Hub group will work at our own pace and hike along the trail to identify and log locations of invasives and remove them if possible. Bring
Poker
Hub CafeThursdays • 1:00pm-3:00pm • $5 Voluntary Contribution • Café
Hand & Foot
Hub CafeTuesdays • 1:00-4:00 pm • $5 Voluntary Contribution • Café
Crocheting and Knitting
Hub Art StudioBring your latest project and work on it with friends. The multi-talented Donna Stubbs will be available to assist you if needed. Beginners are welcome! $5 voluntary contribution