Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Chair Massage
Hub Lobby 211 Smith St, Sheridan, WY, United StatesRest your mind & body with a 15-minute chair massage by board certified massage therapist Dora Cudney. Please call the Front Desk at (307) 672-2240 to schedule your appointment. Wednesdays • 11:00 am - 1:30 pm • Voluntary Contributions • Lobby
Antique Roadshow
Hub Community Room 211 Smith St, Sheridan, WY, United StatesLocal collectors Ken Heuerman along with Sue Heuerman, Wayne Sullenger & Darla Judes combine knowledge to give their best estimate as to the value of your precious items. One item per person. 12:00 pm item drop off. 1:00 pm presentation. No sign up required. 3rd Wednesdays • Item Drop-off at
Dance Creative Aging Classes
Wyo Theater 42 N Main St, Sheridan, WY, United StatesAll experience levels are welcome to join Stephanie Koltiska for this 8-week Dance class, as part of the WYO PLAY Creative Aging offerings. It’s a perfect opportunity to get moving! Stephanie Koltiska is a faculty member of the Sheridan College Theater and Dance Department. Her background as a modern dance
Table Tennis
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesMon • Wed • Fri • 1:00-2:00 pm • $5 Voluntary Contribution • Fitness Room
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Rise & Shine Yoga
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesWe will focus on change this session. Change is inevitable. We will practice “the tools and awareness that will support us in riding the ebbs and flows of life” with clarity and equanimity. Yoga for Times of Change, a wonderful book by Nina Zolotow, will be our guide offering us