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November 2021

BAMM Chair Exercise

November 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until November 29, 2021

Hub Fitness Room, 211 Smith Street
Sheridan, Wyoming 82801
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Free

This chair exercise class is non-impact, but you will still get great benefits! Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Certified group fitness and Yoga Instructor Lisa Wells, RYT200 and Peggy Anderson, long-time BAMM class participant plus Hub volunteer, invite you to join in anytime! Meeting in person and on Zoom. Max 16 exercisers in person.

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Billiards

November 30 @ 8:00 am - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 30, 2021

Hub Billiards Room, 211 Smith St
Sheri,
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Our Billiards room has reopened for individuals to play. 8 ball tournaments will be held on Wednesdays from 9:00 a.m.-12:00 p.m., sign up in the Billiard Room to compete.

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Treadmill & Stationary Bike

November 30 @ 8:00 am - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 30, 2021

Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when the Fitness Room is not in use. No sign up required.  $2 Suggested Contribution.

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Coffee Social Hour

November 30 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 30, 2021

Hub Cafe, 211 Smith St
Sheridan, Wyoming 82801
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Meet a friend or make a new one! Just show up in the Hub Café and look for the table with the “Coffee Social” sign to enjoy coffee and conversation. No sign up required • No charge • Café

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Thanksgiving Tree

November 30 @ 8:00 am - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 30, 2021

Hub Cafe, 211 Smith St
Sheridan, Wyoming 82801
+ Google Map

Help us celebrate all the many ways we are blessed this season of Thanksgiving. Fun & Wellness will have blank leaves available at the Front Desk for you to fill out and share what you are most thankful for, and we will hang them on our Gratitude Tree in the Café.

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Treadmill & Stationary Bikes

November 30 @ 8:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until February 28, 2022

Hub Fitness Room, 211 Smith Street
Sheridan, Wyoming 82801
+ Google Map

Stop by and get fit on a recumbent-stationary bike or treadmill.  These pieces of exercise equipment are available for use when the Fitness Room is open.

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Tai Chi

November 30 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until November 30, 2021

Hub Fitness Room, 211 Smith Street
Sheridan, Wyoming 82801
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Free

Long-time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. This is the perfect healthy activity to practice for today and the rest of your life. Maximum 16 participants.

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Cribbage

November 30 @ 9:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until November 30, 2021

Hub Cafe, 211 Smith St
Sheridan, Wyoming 82801
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No Charge | Hub Cafe

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Herbal Tea Class with Judy of Talking Tea, LLC

November 30 @ 1:00 pm - 3:00 pm
Hub Art Studio, 211 Smith St
Sheridan, WY 82801 United States
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Free

Join us in person for this lovely tea tasting and history of Tulsi, Tumeric Ashwaganda, Rooibos Chai, & Citrus Mate teas. Sign up required by Nov 24th. Maximum 10 participants • $10 Suggested Contribution • Art Studio

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December 2021

Happy Feet Cardio Dance

December 1 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Wednesday, repeating until February 28, 2022

Hub Fitness Room, 211 Smith Street
Sheridan, Wyoming 82801
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Free 16 spots left

Dance your way to fitness with the fun, talented Sherry Mercer! Max 16 dancers.

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