Tai Chi
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesLong time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. Tuesdays • 8:30-9:30 am • $5 voluntary contribution • Fitness Room
Walking Club at the Y
YMCA Gym 3 417 N Jefferson St, Sheridan, United StatesNo need to be a member of the YMCA to participate. Mention you are a Registered Hub Patron at the YMCA’s Front Desk, head to Gym 3, and get your walk in! Tuesdays • 9:00-10:00 am • YMCA Gym 3
Craft Fusion Haven
Hub Art StudioTalented, local artist Sharyn Siler will guide us in creating interesting junk journals, collage art, and more! Learn Gelli printing and other mixed media techniques. Bring your own ideas and share them with the class. There will be a charge for some kits. No sign up required. $5 Suggested Contribution.
Cribbage
Tuesdays • 9:30 am-12:00 pm • $5 voluntary contribution • Café
New Years Eve at Noon Celebration
Hub CafeLet’s ring in the New Year together at Noon! Enjoy music by the Black Mountain Drifters, a delicious lunch and stay to play Double Blackout Bingo after the noon countdown. Space is limited so show up early! Get dressy if you’d like and let’s celebrate! Tuesday, December 31 •11:00 am
Hand & Foot
Tuesdays • 1:00-4:00 pm • $5 voluntary contribution • Café
BOOM! Circuit Training
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesClasses include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Monday • Wednesday • Friday • 9:00-9:55 am $5 voluntary contribution • Fitness Room
BAMM! Chair Exercise
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesMoves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Monday • Wednesday • Friday • 10:00-10:55 am • $5 voluntary contribution • Fitness Room