Social
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room
New! Stitch, Please! Sewing Group
Hub Art StudioBring your own sewing machine and join us. You are welcome to work on your own projects or share a project with the group! Fridays beginning January 3 • 1:00 – 3:00 pm • $5 voluntary contribution • Art Studio
Virtual Gentle-Stretching Yoga
ZoomDonna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at [email protected] or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome
Happy Feet Cardio Dance
Dance your way to fitness with the fun, talented Sherry Mercer! Monday • Wednesday • 8:00-8:55 am • $5 voluntary contribution • Fitness Room
BOOM! Circuit Training
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesClasses include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Monday • Wednesday • Friday • 9:00-9:55 am $5 voluntary contribution • Fitness Room
Music Makers Piano Lessons
Methodist Church 215 W Works St, Sheridan, United StatesHave you always wanted to play the piano? Open to beginners and returning players who have a curiosity to play. Join Janet Ruleaux for an exciting interactive way to learn piano at any time. Two sessions are now available. Handicap accessible. Contact Janet at 307-752-5312 with questions or to sign
BAMM! Chair Exercise
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesMoves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Monday • Wednesday • Friday • 10:00-10:55 am • $5 voluntary contribution • Fitness Room
Music Makers Piano Lessons
Methodist Church 215 W Works St, Sheridan, United StatesHave you always wanted to play the piano? Open to beginners and returning players who have a curiosity to play. Join Janet Ruleaux for an exciting interactive way to learn piano at any time. Two sessions are now available. Handicap accessible. Contact Janet at 307-752-5312 with questions or to sign
New! Bingocize
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesCertified Bingocize instructor Callie Trampe will be leading this exciting new class that combines functional exercise and the beloved game of bingo! If you are unsure of traditional fitness classes or want a fun way to get moving, try this new form of activity and mental exercise. Get moving and