Lifelong Learning
Walking Club at the Y
YMCA Gym 3 417 N Jefferson St, Sheridan, United StatesNo need to be a member of the YMCA to participate. Mention you are a Registered Hub Patron at the YMCA’s Front Desk, head to Gym 3, and get your walk in! Tuesdays • 9:00-10:00 am • YMCA Gym 3
Cribbage
Tuesdays • 9:30 am-12:00 pm • $5 voluntary contribution • Café
New! Tap Dance with Jennifer Kahm (NOTE TIME CHANGE)
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesA tap dance class for all levels. Come expecting to learn basic tap steps, and simple choreography. We'll keep things simple and fun. Contact Amanda at (307) 675-4952 for questions. Tuesdays • 10:30-11:30 am • $5 voluntary contribution • Fitness Room
Hand & Foot
Tuesdays • 1:00-4:00 pm • $5 voluntary contribution • Café
Happy Feet Cardio Dance
Dance your way to fitness with the fun, talented Sherry Mercer! Monday • Wednesday • 8:00-8:55 am • $5 voluntary contribution • Fitness Room
BOOM! Circuit Training
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesClasses include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Monday • Wednesday • Friday • 9:00-9:55 am $5 voluntary contribution • Fitness Room
BAMM! Chair Exercise
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesMoves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Monday • Wednesday • Friday • 10:00-10:55 am • $5 voluntary contribution • Fitness Room
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room