Lifelong Learning
Events
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Table Tennis
The Hub on Smith 211 Smith Street, SheridanMonday, Wednesday and Friday, $5 Voluntary Contribution, Fitness Room
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Rise and Shine Gentle Yoga
The Hub on Smith 211 Smith Street, SheridanCome and enjoy this gentle yoga class that is good for your mind, body, and soul. Everyone is welcome, as moves are modified to fit your ability! Tuesdays, 8:00am - 8:30am, Fitness Room, $5 Voluntary Contribution
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Tai Chi
The Hub on Smith 211 Smith Street, SheridanLong time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility. You may also increase your balance! All levels welcome to attend. Tuesdays, 8:30am to 9:30am, $5 Voluntary Contribution, Fitness Room
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What’s Up Doc?
Be sure to join on the first Tuesday of each month for a special presentation by local Sheridan physicians. Topics will cover a wide range of health and wellness issues related to aging – plus there’s time for both public and private Q&A, so you can ask what matters most
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Hand & Foot
The Hub on Smith 211 Smith Street, SheridanTuesdays, 1:00pm to 4:00pm, $5 Voluntary Contribution, Dining Room
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Hubcaps
The Hub on Smith 211 Smith Street, SheridanDo You enjoy singing? Join the Hub on Smith's amazing choir for this 16-week Creative Aging Program. Practices will begin in January and will culminate with a concert in the spring. For more information, email Amanda Allyn at aspengrovemusicstudio@gmail.com or Shari Peddicord at speddicord99@gmail.com Tuesdays | 1:30-3:30 pm | $5
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BAMM! Chair Exercise
The Hub on Smith 211 Smith Street, SheridanMoves focus on improving cardio, strength, balance, and flexibility. The goal is to help participants maintain independence in daily life! Chairs are used to help with stability during class. All levels are welcome to attend. Monday, Wednesday and Friday, 10:00am to 10:50am, $5 Voluntary Contribution, Fitness Room
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Table Tennis
The Hub on Smith 211 Smith Street, SheridanMonday, Wednesday and Friday, $5 Voluntary Contribution, Fitness Room
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Scams 101 – with the Sheridan Police Department
During each session, the Sheridan Police Department will share practical tips to help you spot scams and protect yourself. You’ll also learn what to do if something doesn’t feel right and what information you’ll need if you ever need to report a scam. 1st Thursdays, Monthly • 11:00 to 11:30
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Crocheting and Knitting
Hub Art StudioBring your latest project and work on it with friends. The multi-talented Donna Stubbs will be available to assist you if needed. Beginners are welcome! Thursdays • 1:00-3:00 pm • $5 voluntary contribution • Art Studio