Lifelong Learning
Tai Chi
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesLong time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. Tuesdays • 8:30-9:30 am • $5 voluntary contribution • Fitness Room
Walking Club at the Y
YMCA Gym 3 417 N Jefferson St, Sheridan, United StatesNo need to be a member of the YMCA to participate. Mention you are a Registered Hub Patron at the YMCA’s Front Desk, head to Gym 3, and get your walk in! Tuesdays • 9:00-10:00 am • YMCA Gym 3
Cribbage
Tuesdays • 9:30 am-12:00 pm • $5 voluntary contribution • Café
Hand & Foot
Tuesdays • 1:00-4:00 pm • $5 voluntary contribution • Café
BOOM! Circuit Training
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesClasses include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Monday • Wednesday • Friday • 9:00-9:55 am $5 voluntary contribution • Fitness Room
BAMM! Chair Exercise
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesMoves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Monday • Wednesday • Friday • 10:00-10:55 am • $5 voluntary contribution • Fitness Room
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room
Antique Roadshow
Hub Community Room 211 Smith St, Sheridan, WY, United StatesLocal collectors Ken Heuerman along with Sue Heuerman, Wayne Sullenger & Darla Judes combine knowledge to give their best estimate as to the value of your precious items. One item per person. 12:00 pm item drop off. 1:00 pm presentation. 3rd Wednesdays • 1:00 pm • $5 voluntary contribution • Community Room
New! Pony Pals
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesThe Hub welcomes CHAPS Equine Assisted Services and their Shetland ponies, Chachi and Feather! Pony Pals is a program that utilizes the innate kindness and nonjudgemental attitude of the horse to help you learn and improve skills. Increase your memory and recall skills, socialization, and motor skills while enjoying horses.