(307) 672-2240 | 211 Smith Street

Events for December 31, 2025 - December 31, 2025 › Health and Fitness

2025-12-31T00:00:00-07:00

Health and Fitness

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  • Happy Feet Cardio Dance

    The Hub on Smith 211 Smith Street, Sheridan

    Dance your way to fitness with the fun, talented Sherry Mercer! Learn coordinated dances, laugh with friends, and enjoy yourself. Mondays & Wednesdays, 8:00am - 9:00am, $5 Voluntary Contribution, Fitness Room

  • BOOM! Circuit Training

    BOOM! Circuit Training

    The Hub on Smith 211 Smith Street, Sheridan

    Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio, conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend! Monday, Wednesday and Friday, 9:00am to 9:50am, $5 Voluntary Contribution, Fitness Room

  • BAMM! Chair Exercise

    BAMM! Chair Exercise

    The Hub on Smith 211 Smith Street, Sheridan

    Moves focus on improving cardio, strength, balance, and flexibility. The goal is to help participants maintain independence in daily life! Chairs are used to help with stability during class. All levels are welcome to attend. Monday, Wednesday and Friday, 10:00am to 10:50am, $5 Voluntary Contribution, Fitness Room

  • Virtual Gentle-Stretching Yoga

    Zoom

    Donna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome

  • BOOM! Circuit Training

    BOOM! Circuit Training

    The Hub on Smith 211 Smith Street, Sheridan

    Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio, conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend! Monday, Wednesday and Friday, 9:00am to 9:50am, $5 Voluntary Contribution, Fitness Room

  • BAMM! Chair Exercise

    BAMM! Chair Exercise

    The Hub on Smith 211 Smith Street, Sheridan

    Moves focus on improving cardio, strength, balance, and flexibility. The goal is to help participants maintain independence in daily life! Chairs are used to help with stability during class. All levels are welcome to attend. Monday, Wednesday and Friday, 10:00am to 10:50am, $5 Voluntary Contribution, Fitness Room

  • Happy Feet Cardio Dance

    The Hub on Smith 211 Smith Street, Sheridan

    Dance your way to fitness with the fun, talented Sherry Mercer! Learn coordinated dances, laugh with friends, and enjoy yourself. Mondays & Wednesdays, 8:00am - 9:00am, $5 Voluntary Contribution, Fitness Room

  • BOOM! Circuit Training

    BOOM! Circuit Training

    The Hub on Smith 211 Smith Street, Sheridan

    Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio, conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend! Monday, Wednesday and Friday, 9:00am to 9:50am, $5 Voluntary Contribution, Fitness Room

  • BAMM! Chair Exercise

    BAMM! Chair Exercise

    The Hub on Smith 211 Smith Street, Sheridan

    Moves focus on improving cardio, strength, balance, and flexibility. The goal is to help participants maintain independence in daily life! Chairs are used to help with stability during class. All levels are welcome to attend. Monday, Wednesday and Friday, 10:00am to 10:50am, $5 Voluntary Contribution, Fitness Room

  • Rise and Shine Gentle Yoga

    The Hub on Smith 211 Smith Street, Sheridan

    Come and enjoy this gentle yoga class that is good for your mind, body, and soul. Everyone is welcome, as moves are modified to fit your ability! Tuesdays, 8:00am - 8:30am, Fitness Room, $5 Voluntary Contribution

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