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Virtual Gentle-Stretching Yoga

Zoom

Donna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome

Happy Feet Cardio Dance

Dance your way to fitness with the fun, talented Sherry Mercer! Monday • Wednesday • 8:00-8:55 am • $5 voluntary contribution • Fitness Room

NEW DAY & TIME! Rise and Shine Gentle Yoga

The Hub on Smith 211 Smith Street, Sheridan

Come and enjoy this gentle yoga class that is good for your mind, body, and soul. Everyone is welcome, as moves are modified to fit your ability! Tuesdays, 8:00am - 8:30am, Fitness Room, $5 Voluntary Contribution

Tai Chi

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Long time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. Tuesdays • 8:30-9:30 am • $5 voluntary contribution • Fitness Room

Walking Club at the Y

YMCA Gym 3 417 N Jefferson St, Sheridan, United States

No need to be a member of the YMCA to participate. Mention you are a Registered Hub Patron at the YMCA’s Front Desk, head to Gym 3, and get your walk in! Tuesdays • 9:00-10:00 am • YMCA Gym 3

Tap Dance with Jennifer Kahm

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

A tap dance class for all levels. Come expecting to learn basic tap steps, and simple choreography. We'll keep things simple and fun. Contact Amanda at (307) 675-4952 for questions. Tuesdays • 10:30-11:30 am • $5 voluntary contribution • Fitness Room

Happy Feet Cardio Dance

Dance your way to fitness with the fun, talented Sherry Mercer! Monday • Wednesday • 8:00-8:55 am • $5 voluntary contribution • Fitness Room

Virtual Gentle-Stretching Yoga

Zoom

Donna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome

Virtual Gentle-Stretching Yoga

Zoom

Donna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome

Happy Feet Cardio Dance

Dance your way to fitness with the fun, talented Sherry Mercer! Monday • Wednesday • 8:00-8:55 am • $5 voluntary contribution • Fitness Room