Happy Feet
Hub Fitness Room 211 Smith Street, Sheridan, WYDance your way to fitness with the fun, talented Sherry Mercer! $2 suggested contribution.
BAMM! Chair Exercise
Hub Fitness Room 211 Smith Street, Sheridan, WYMoves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $2 suggested contribution.
Rise & Shine Yoga
Hub Fitness Room 211 Smith Street, Sheridan, WYBegin your day by treating yourself well with gentle, restorative Yoga. All levels welcome. $2 suggested contribution.
Virtual Gentle Stretching Yoga
ZoomDonna Stubbs, 20 years experienced Yoga practitioner, leads this whole body, mind, and spirit class. Meets on Zoom two times weekly. For information and to register contact Donna directly at [email protected] or (307) 763–1974. Donations welcome.
BAMM! Chair Exercise
Hub Fitness Room 211 Smith Street, Sheridan, WYMoves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $2 suggested contribution.
Happy Feet
Hub Fitness Room 211 Smith Street, Sheridan, WYDance your way to fitness with the fun, talented Sherry Mercer! $2 suggested contribution.
BAMM! Chair Exercise
Hub Fitness Room 211 Smith Street, Sheridan, WYMoves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $2 suggested contribution.
Healthy U
Hub Conference Room 211 Smith St, Sheridan, WYTake control of your health! This evidence-based program is for people with chronic health conditions, their friends, family, and caregivers. Over the course of six weeks, participants learn valuable skills to help them take control of their condition and live happier, healthier lives. Discover more about this workshop series at
Happy Feet
Hub Fitness Room 211 Smith Street, Sheridan, WYDance your way to fitness with the fun, talented Sherry Mercer! $2 suggested contribution.