CANCELLED Fall Outing – Buffalo Run Creek

Hub Lobby 211 Smith St, Sheridan, WY

Trip cancelled due to weather forecast in the the teens.  We will try this one again another time.  Well & warm wishes!

Free

Culinary Arts Club

Hub Art Studio 211 Smith St, Sheridan, WY

Create delicious, healthy meals and learn new techniques with Amanda Munford and guests. Sign up by the Thursday before class. Max 10 participants. $5 suggested contribution.

Free

Happy Feet

Hub Fitness Room 211 Smith Street, Sheridan, WY

Dance your way to fitness with the fun, talented Sherry Mercer! $2 suggested contribution.

Recurring Event Parkinson Exercise Group

Parkinson Exercise Group

Hub Fitness Room 211 Smith Street, Sheridan, WY

Sheridan Physical Therapy is offering LSVT BIG for LIFE group exercise classes for those who have graduated from a LSVT BIG program. Classes are a fun, engaging way for people with Parkinson’s and other movement disorders to continue working out in a group setting, maintain therapeutic gains, promote physical activity,

Recurring Event BOOM! Circuit Training

BOOM! Circuit Training

Hub Fitness Room 211 Smith Street, Sheridan, WY

Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $2 suggested contribution.

Recurring Event BAMM! Chair Exercise

BAMM! Chair Exercise

Hub Fitness Room 211 Smith Street, Sheridan, WY

Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $2 suggested contribution.